Unlike some other packs, this baby gets ICE cold. It doesn't stay cold super long, but it does work and it's pretty robust.I just wish they made one with velcro to hold it in place.And I agree with the other reviewer, it can get a little wet - in the freezer an icy layer builds up, which in turn melts on your shirts.So wipe it down before use.Click Here to see more reviews about: Chattanooga Cervical - Neck Size Cold Pack - 23" Long ColPac - Blue Vinyl Ice Pack #1508
Product Description:
Cold therapy is best used for immediate relief of injuries. The application of cold narrows the blood vessels, limiting the blood flow to the injury and providing temporary relief. Ice can be applied to an injury several times a day for 10-15 minutes an application. Cold therapy is generally used to relieve pain after exercise or other strenuous activity. Heat products are commonly used to relieve pain before any exercise.
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